Preheat an oven safe skillet such as cast iron or a baking sheet in the oven as it heats.
Marinated pork tenderloin in oven.
In a large resealable plastic bag combine the first six ingredients.
Step 4 cook in the preheated oven until the pork is no longer pink in the center 45 to 60 minutes.
How to cook marinated pork tenderloin.
Add the pork tenderloins and turn to coat with the marinade.
Baking pan coated with cooking spray.
Next heat 2 tbsp of oil or butter in an ovenproof skillet on the stove.
Marinate in ziploc bag in fridge for up to 3 days.
Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.
Great over rice or with baked potatoes and grilled asparagus.
Very dark and tasty with a light pink centre.
Use a thermometer to take the temperature in the center of the thickest part of the meat.
To cook pork tenderloin in the oven start by placing the pork and the marinade ingredients in a resealable plastic bag and letting it marinate for 3 hours.
To keep it juicy cook just until it reaches 145 f as tenderloin is very lean and can easily overcook.
Refrigerate for 30 minutes up to 24 hours.
Place the tenderloins in an 11x7 in.
3 days the most tender pork you ve ever had remove from bag and discard marinade.
Cook the pork tenderloin in oven at 350 f than at the high temperature because this s very lean that it might dry out in case cooked at the high heat.
Drain and discard marinade.
Refrigerate for 8 hours or overnight.
Pour the marinade over the pork tenderloin.
Seal bag and turn to coat.
Squeeze out the air and seal the bag.
You need to take out the meat when this reaches the internal temperature between 150 o and 160 o.
For roasting a pork tenderloin or two heat the oven to 450 f.
Preheat the oven to 425 f then heat a cast iron or another heavy bottomed skillet over medium high heat.
You can cook pork tenderloin on the grill in a pan or roasted in the oven my preference.
For this easy to follow recipe pork tenderloin marinates in sherry cinnamon brown sugar and soy sauce for sweet moist and tender results.
If brining the meat pour off the brine and lightly dry the meat with a paper towel.
Grill on bbq or broil in oven until medium about 15 minutes.
Pour marinade over the pork.
Transfer the pork loin to a baking dish.
Check the pork tenderloin for any bits of silver skin and remove before seasoning.
Pour over pork tenderloin.